The Confederate States of America, IFC, 7:00pm -

This provacative mockumentary is about what would happen if Obama doesn’t get elected… Just kidding. It’s about what would happen if the South won the war and if slavery was never abolished. Some thought-provoking humor during this “interesting” time in American politics and world history. Sit down and check it out on IFC at 7:00pm.

Countdown with Keith Olbermann, MSNBC, 8:00pm -

Has the world been changed by Colin Powell? If so, I’m pretty sure that Keith Olbermann will have something witty to say about it. After rants about Hillary Clinton, Dubya and his color commentary of Sarah Palin and Tina Fey – “Special Comment” has turned into the must watch segment of this highly informative, yet hilarious show that you can watch on MSNBC at 8:00pm.

Entourage, HBO, 9:00pm -

That sneaky guy Ari is a rotten one sometimes, but I guess in Hollywood, anything goes… On Entourage, Ari makes big after a funeral while Vince gets lucky with a supermodel during a photo shoot for a major fashion house. Get all this and more Turtle at 9:00pm!

Hip-Hop Legacies: A DJ Tribute, BET, 10:00pm -

BET has finally showed love to the architects of hip-hop. Hip-Hop Legacies: A DJ Tribute tracks the evolution of the minds behind the wheel of steel as technology changed the music from cuttin’ and scratchin’ to Serato and MP3′s. Kid Capri better be there… Tune in to this special occasion on BET at 10:00pm.

Real Chance of Love, VH1, 11:00pm -

If you’re crazy enough than you too can get a show on VH1. Brothers Real and Chance lamp it up with 17 lucky or lovelorn females on Real Chance of Love. How popular will this show become? We’ll see… You can judge for yourself at 11:00pm.

Scrubs, Comedy Central, 7:00pm -

Zac Braff and company have a hilarious time as the cast of Scrubs find themselves particularly distressed in this J.D.-Elliot hot-and-heavy episode. As their relationship catches fire, interns and staffers alike find bare their souls to a psychologist. Tune in to the funny at 7:00pm.

Ugly Betty, ABC, 8:00pm -

One of my favorites that I’ve had to reluctantly let go off during this tense political climate, Ugly Betty, is a show worth watching for Thursday! On tonight’s episode, Betty tries to patch things up with an equally reluctant Gio and Daniel, again, reacts to a startling revelation in the Meade family.

Supernatural, CW, 9:00pm -

Having lost a little bit of faith in Smallville, tonight’s primetime slot goes to Supernatural and their Oktoberfest episode. Several unsolved murders occur during an Oktoberfest celebration and the Winchester Brothers find out that the killer is a shape-shifting demon who’s taken on the forms of iconic movie monsters. Will the duo be victorious? Tune in at 9:00pm to find out.

Talk to Me, HBO, 10:00pm -

I have yet to see this movie about the life and times of celebrated Civil Rights radio DJ – Petey Greene, but I will tonight. The ex-con’s biography plays out on the small screen and is portrayed by GIANT Magazine cover-boy, Don Cheadle. To see where we’re going, sit down at 10:00pm to HBO and see where we’ve come from.

Family Guy, Adult Swim, 11:00pm -

Meg gets into extracurricular activities as a flag girl for her high school. Now, “almost” a cheerleader, Meg has to deal with her pesky family – mainly Peter – and his Chris-envy issues. Pop culture references, funny gags and just all-around better than “Simpsons” humor is what you’ll have to look forward to on Adult Swim!

Season of the Grizzly, Animal Planet, 7:00pm -

I truly believe that my season has ended, but check out Animal Planet’s look at the grizzly bear population in Yellowstone National Park. Over a year’s time span, the best in the bear business look at their relationships with humans and a devastating account of a bear attack gets the reenactment treatment, tonight, at 7:00pm.

Debate Night in America, CNN, 8:00pm -

Sit down with some popcorn for this one. The last debate between presidential candidates – Barack Obama and John McCain – gets the special preview treatment at 8 o’clock on CNN. Now that the mudslinging has gone postal, tune in to CNN to learn more about the truth of this country!

The 2008 Presidential Debate, All Major Networks, 9:00pm -

This is folks… Kind of like a nerd Super Bowl of sorts. John McCain goes against “that one” – Barack Obama – in a battle of wits, words and body language as millions across the country and around the world will be tuning in to see where the future of our economy, environment and health lie with these two men running for the White House. It all goes down at 9:00pm!

Sons of Anarchy, FX, 11:00pm -

Want to rest your brain after hearing all the talking heads pontificate on what Obama and McCain truly meant by tonight’s debate? Well, unwind with my personal favorite show – Sons of Anarchy. Tonight’s episode finds the California motorcycle “club” under fire, yet again, once an old skeleton is unearthed on the outskirts of Charming. The drama unfolds at 11:00pm.

Rachel Zoe Project, BRAVO, 7:00pm -

Rachel puts on the glitz and glamour when she preps for the Oscars, but a family tragedy glooms up the glam occasion. In other events, Rachel plans an anniversary party for Rodger and guides the style of Molly Sims. Fashionistas get your game on point with the Rachel Zoe Project on Bravo!

You Got Served, BET, 8:00pm –

Members of the now-defunct and highly criticized group, B2K, show out their dancing and acting talent on You Got Served. Co-star Marques Houston uses his Sister, Sister talent to boost this film to acclaimed fame. Honestly, the dancing is on point and you’ll be copying these moves for years to come. Props to J-Boog for showcasing his diversity. It all goes down on 8:00pm on BET.

The Nuclear Option, CNBC, 9:00pm -

McCain mentioned this a million times during his presidential debate versus Democratic candidate Barack Obama. CNBC profiles the pros, cons and the challenges that come with using nuclear energy. Be sure to tune in to this highly informative piece at 9:00pm.

Madden Nation, ESPN, 10:00pm -

Think you have the skills to become a certified Maddenite? Well, these video game wizards put their skills to work on ESPN’s Madden Nation. The group of gamers travel across the country to battle each other and NFL players for the title and a serious cash prize. Change the dial to ESPN at 10:00pm for all the gridiron action.

MANswers, SPIKE, 11:00pm -

Are you a man? You probably have questions about life that need answering… Spike presents MANswers – a guide to knowing the truth about improbable questions. Tonight’s episode features cute-but-deadly animals, midget prostitutes and beer’s impact on mammary glands are explained and examined at 11:00pm.

FRIDAY:

American History X, FX, 6:00pm -

Edward Norton earned a well-deserved Best Actor Oscar nomination for his portrayal of a reformed white supremist trying to save his little brother from going down a similar path. A very hard-to-watch film, hopefully FX is going to air the unedited version. A must watch – particularly in these trying times. Be sure to tune in to American History X at 6:00pm.

Everybody Hates Chris, CW, 8:00pm -

MUST WATCH! This new episode of the Brooklyn native comedian’s life and times gets an upgrade on the CW. Chris (Tyler James Williams) agrees to help an androgynous student who needs assistance in home-ec in exchange for being hooked up with a hot classmate. Tonya and Drew agree to take care of Mr. Omar’s fish while he’s away which prove to be some funny results. Tune in to the CW tonight at 8:00pm.

The Chappelle Show, Comedy Central, 9:00pm -

Oh, how we need Dave Chappelle’s colorful color commentary right now! As we countdown to V-day, sit down with some popcorn and relax as the Ohio native spoofs a certain car commercial and satires a Kinkos-esque training video. All that and more at 9:00pm on Comedy Central.

Life, NBC, 10:00pm -

A student acting as a corrections officer for a university’s prison experiment ends up dead and it’s up to the stars of NBC’s newest show to figure out what happened. It’ll be my first time watching it, as it’s a first time that Life has made it to the What to Watch charts. Tune in at 10:00pm and see if it’s worth the wait.

Real Time With Bill Maher, HBO, 11:00pm -

Bill Maher will sure have some jokes for Friday’s newest episode of his award-winning political ranting extravaganza – Real Time With Bill Maher. After a hilarious week of bore-tastical debates and jokes back and forth between McCain and Obama, Maher weighs in with a group of talking heads at 11:00pm on HBO.

SATURDAY:

Three Kings, Cinemax, 7:00pm -

This audacious blend of political satire, drama and action brings three of the best and brightest of Hollywood together for this war-inspired flick. Four G.I.’s try to steal a cache of gold at the end of the Gulf War. Ice Cube, Mark Wahlberg, Spike Jonze and George Clooney star in Three Kings airing on Cinemax!

Countdown to Armageddon, History Channel, 8:00pm -

Sit down with your loved ones as not everything the politicans have been saying recently are lies. The world is in dire need of attention and on History Channel’s Countdown to Armageddon, you’ll be able to see the potential threats that could make life on Earth extinct. Get your “green” on at 8:00pm with Countdown to Armageddon.

UFC 87: Seek and Destroy, Spike, 9:00pm -

MUST WATCH! Mixed martial arts action galore has crowds going ape shiite at the Target Center in Minneapolis! Scheduled fights include George St. Pierre versus Jon Fitch; former WWE champion, Brock Lesnar versus Heath Herring and Kenny Florian versus Roger Huerta. Bloodsport at its finest on Saturday at 9:00pm.

NBA Exhibition: Denver Nuggets vs. Phoenix Suns, TNT, 10:00pm -

Gearing up for the NBA season, stay tune in to TNT to watch Steve Nash and his playoff prone Suns go against Carmelo Anthony, Allen Iverson and the woeful Denver Nuggets. Fantasy ballers prepare yourselves – this is one to watch out for. Does Shaq still have it? Can Amare carry the squad if they struggle? Should the Nuggets have traded Kenyon Martin? Tune in at 10:00pm and find out for yourselves.

Shin Chan, Adult Swim, 11:00pm -

This risque show about a family’s every day life is hilarious and one to check out on Adult Swim. The cartoon is one that takes jokes to the next level. If you have a strong stomach and an even stronger sense of humor, watch this show at 11:00pm on the Cartoon Network’s late night bonanza – Adult Swim.

SUNDAY:

Football Night in America, NBC, 7:00pm -

With the end of the week finally making it known, which sucks… But as we dread Monday’s approach, tune in to NBC’s Football Night in America. An in-depth analysis about the week of football and all the happenings that you may or may not have missed. Sticking to the script with your favorite play-by-play callers, kick off your weekend farewell with Football Night in America on NBC.

What’s Eating Victoria Beckham?, BBC, 8:00pm -

The wife of the world’s most popular soccer, er… I mean… futbol player – Victoria Beckham – has her own show on the BBC. Sunday’s episode finds her transitioning from being Posh Spice – 1/4th of the Epic Fail group – The Spice Girls to becoming her own woman invested in things that the Queen Mum can be proud of. You too can be proud of Mrs. Beckham on Sunday at 8:00pm on the BBC.

Desperate Housewives, ABC, 9:00pm -

The girls are continuing to make their run (which I hope won’t turn them into the new millennium Golden Girls) into the ratings stratosphere with another season of Desperate Housewives. Gaby and Susan get into an awfully delicious catfight after an altercation jumped off between their kids. Tom and Dave form a garage band after their wives tell them that their old. All that and more to digest if you get a chance to tune in to ABC at 9:00pm.

Making of ‘The Secret Life of Bees,’ BET, 10:00pm -

BET is stepping up to the plate with an in-depth look at the film adaptation of Sue Monk Kidd’s novel The Secret Life of Bees. Set in the early 1960s in South Carolina, the film stars Dakota Fanning, Queen Latifah, Alicia Keys and Jennifer Hudson. Directed by Love & Basketball’s Gina Prince-Bythewood – tune in at 10:00pm to check out the behind-the-scenes look on BET.

Dexter, Showtime, 11:00pm -

I’m kind of salty that I haven’t had the chance to check out this show when it used to be on CBS. But Dexter is shaping up to be a guilty pleasure with Sunday’s episode finding serial-killer du jour running across an R. Kelly like individual; Freebo is accused of a crime that he didn’t commit and Dexter can’t do anything to help. It’s blood, guts and 12 Play on Sunday at 11:00pm.

BBC World News America, BBC, 7:00pm -

The world continues to be in-peril as Wall Street suffers a devastating loss, the race for the presidency becomes more intense as November looms around the corner and R. Kelly manages to make the headlines. Tune in tonight at 7:00pm to keep up with all the current events!

The Salon, BET, 8:00pm -

This knock-off of the popular Ice Cube Barbershop franchise finds Vivica A. Fox in the leading role as an entrepreneurial hair stylist with flavor of her own and a cast of zany characters who inherit a Baltimore salon.

Smallville, The CW, 8:00pm -

In this eighth and hopefully final season of the acclaimed Superman-esque television show, Clark (Tom Welling) is being saught after by The Justice League, but the new CEO of Luthercorp hopes to stop all plans for a reunion tonight on this premiere episode on the CW at 8:00pm!

Supernatural, The CW, 9:00pm -

In this fourth-season opener of one of my favorite show, Supernatural, Dean has been freed from hell and reunites with Sam and Bobby, but all don’t know how he has returned. I can’t wait to see how this season starts off and you can’t wait either, so tune in at 9:00pm on the CW, tonight!

Smoking Gun Presents: The World’s Dumbest Criminals, truTV, 10:00pm -

Even though it’s not Rick Ross’ favorite show, truTV links up with The Smoking Gun presents the world’s dumbest criminals for your enjoyment. Watch truTV to find out more about this hilarious show and its zany characters at 10:00pm!

City Confidential, BIO, 7:00pm -

The very thoroughly researched and informative BIO show, City Confidential, takes viewers through the arduous task of reenacting harrowing murders that have rocked towns across this great nation. On tonight’s episode, the subject is Little Rock, Arkansas, where City Confidential takes a look back at the 1982 murder of a lawyer’s wife.

Year of the Gentleman, BET, 8:00pm -

The great folks at BET have found a way to take their cross-promotion to the next level with tonight’s airing of Year of the Gentleman. The title of the newest album from Def Jam’s own Ne-Yo finds him performing tracks off of his latest to your amusement. Tune in at 8:00pm as BET and Ne-Yo ushers in a new year of swag!

‘Til Death, FOX, 9:00pm -

Joy thinks Eddie is having a mid-life crisis when he buys a red convertible. So, to make matters worst, she ends up flirting with the car dealer. Hilarity ensues tonight on Fox at 9:00 with their latest sitcom, ‘Til Death.

Do Not Disturb, FOX, 9:30pm -

Niecy Nash’s latest venture from Reno 911 finds her sexy self on FOX’s Do Not Disturb. Tonight finds her co-worker, Neal, hanging a giant birdcage in the bar to put his hot female staff on display. Be sure to check out this must watch for Wednesday at 9:30pm!

Sons of Anarchy, FX, 10:00pm -

One of my favorite shows is Sons of Anarchy and with every new episode it is making me believe that this is a unique twist on the Sopranos-styled storyline. With Ron Perlman as a principle character, Sons of Anarchy guarantees fireworks. Tonight, the gang teams up with the local authorities to find the assailants who assaulted the young daughter of a prominent family. Tune in at 10:00pm tonight!

Hangin’ With Mr. Cooper, ION, 6:00pm -

Mark falls hard for an old flame, which causes the usually cool and calm, Mr. Cooper to sweat a little. But you can never go back, always must go forward and roomate, Robin, sees through the smoke fog and alerts.

BBC World News: America, BBC, 7:00pm -

The world is in awe with the following events: a mass string of hurricanes that have affected America’s South and the Midwest, Sarah Palin’s crumbling credibility and Obama’s stagnant climb in the polls. Be sure to catch all that and more at 7:00pm on BBC.

90210, CW, 8:00pm -

The gang’s back, yet again, and even though you may not like the new cast, tonight’s episode is guaranteed to change a few perceptions. At Kelly’s request, Brenda replaces Tabitha as the director of the school’s musical and Dixon – worried about money issues – is forced to get a job at the Peach Pit.

Making the Band, MTV, 9:00pm -

The band is back for this new episode on MTV. Diddy’s Day 26 and Danity Kane get into zany adventures, all the while promoting their latest albums. Will Diddy decide to do away with them like 112 and Dream before them? Or does the taskmaster have a change of heart?

BET News: R. Kelly, BET, 10:00pm -

MUST WATCH! After his acquittal, the relatively prolific - R. Kelly – has remained mum on the scene. With a song (“Hairbraider”) here and a freestyle (“A Millie”) there, theChicago King of R&B sits down with Toure to talk about his court case and his hopeful future back on the Billboard charts.

I Came Back From The Dead, NGC, 7:00pm -

When the end is near, you may not know what to do, but on National Geographic Channel’s I Came Back From The Dead, survivors tell their stories on how they defied medical convention. Tales include a car crash victim who survived after her life support malfunctioned and a man who survived a snowmobile accident after his heart stopped in an icy lake. Be sure to tune in to this at 7:00pm.

True Hollywood Story: Punky Brewster, E!, 8:00pm -

Remember when being a kid was actually fun. You never had to worry about paying a cellphone bill. Facebook and Myspace weren’t required to have friends and TV was about as fun as fun could be. E!’s True Hollywood Story takes a look at the acclaimed show Punky Brewster and its star - Soleil Moon Frye. Find out what happened to our 80′s baby, tonight, at 8:00pm.

Gossip Girl, CW, 8:00pm -

On tonight’s episode of Gossip Girl, a citywide blackout brings Dan and Serena closer as they air out their grievances while trapped in an elevator; Blair fears her relationship with Marcus lacks passion and Nate is torn between Vanessa and Catherine. Drama ensues with mixed results at 8:00pm on the CW.

One Tree Hill, CW, 9:00pm -

Death rocks all as someone close to the One Tree Hill gang is lost. Lucas comes home from Las Vegas, Nathan and Haley must help Jamie cope with such a great lost. Teardrops and heart ache is the theme for tonight’s episode of One Tree Hill, tonight at 9:00pm.

Where We Stand: America’s Schools In The 21st Century, PBS, 10:00pm -

MUST WATCH! With our educational system a major proponent in the lives of the American public, PBS examines our schools with stops in Ohio, remarks from students, parents, teachers and administration. Judy Woodruff hosts this must see show tonight at 10:00pm.

Weeds, Showtime, 11:00pm -

The DEA brings Nancy in for questioning on this new episode of Weeds. Celia ventures far into Mexico for a reunion with her estranged daughter; Silas has an encounter with Lisa’s former husband and Doug finds a reason to keep living. See all that and more on Showtime at 11:00pm.

BBC World News America, BBC, 7:00pm -

The world remembers the atrocities of September 11th, 2001 on BBC with an in-depth report on new developments, public criticism and speculation on another attack. Continue to be aware of what’s going on in the world with BBC World News America, tonight at 7:00pm.

Paper Soldiers, BET, 8:00pm -

A group of comically inept thieves mentor an even less capable newcomer during a string of attempted robberies. Former Roc-A-Fella artist, Beanie Sigel, co-stars with Stacey Dash and Kevin Hart in this Damon Dash written and directed laugh riot, Paper Soldiers.

ServiceNation Presidential Candidates Forum, CNN, 8:00pm -

MUST WATCH! Presidential hopefuls, John McCain and Barack Obama, discuss civic engagement and service in the post-9/11 world. Time Magazine’s Richard Stengel and NewsHour’s Judy Woodruff moderates this must see event tonight on CNN!

Principal’s Office, truTV, 9:00pm -

Two girl’s need a peacemaker in their classroom dispute. Meanwhile, two guys are disciplined for roughhousing in the halls. Never a lax day on the job for truTV’s newest reality show - Principal’s Office.

The Bone Collector, Encore, 9:35pm -

Denzel Washington plays a quadrapalegic detective who tracks a serial killer from his home with the help of a gifted rookie cop and a stern, yet caring home aid. Queen Latifah and Angelina Jolie co-star in this intense thriller that airs, tonight, at 9:35pm!

Top Pop Group, MTV, 10:00pm –

Twelve music acts see who can out dance, sing and showcase all around talent in MTV’s newest reality competition hosted by Mario Lopez. Top Pop Group finds these hopefuls competing for 100,000 dollars and the respect from America! Tonight’s season premiere runs on MTV at 10:00pm.

Hangin’ With Mr. Cooper, ION, 6:00pm -

Housemate Geneva moves out of the house after tiring of Mark constantly taking her and her duties for granted. Holly Robinson Peete does plenty and looks even more stunningly in re-runs and she needs to bring her fine self back to TV.

Reno 911, Comedy, 6:30pm -

Officer Garcia seems to have an issue with things going on in his life. As things continue to pile up in his professional life, the personal one blends itself into his work, as he seems to be hiding his girlfriend from his fellow deputies. Hilarity ensues on Comedy Central, tonight, at 6:30pm!

Lou Dobbs’ Independent Convention, CNN, 7:00pm -

Not much has been spotlighted about the Independent Convention on CNN, but on the third day of this event – the focus is on illegal immigration. Guest speakers include Reps. Henry Cuellar and Luis Gutierrez.

V For Vendetta, FX, 8:00pm -

This stylistic allegorical thriller about a masked avenger only known as “V,” who leads a revolution in a futuristic, Bush-like Great Britain. Natalie Portman and Hugo Weaving star in this grandiose flick!

Access Granted, BET, 8:00pm -

BET gives you, the viewer, an all-access pass to check out Ludacris’ new video – “What The Girls Like” featuring the game’s up-and-coming R&B King, Chris Brown. Everyone will probably switch their dials to BET tonight at 8:00pm for this one!

Real Sports with Bryant Gumbel, HBO, 9:00pm -

A stern look at Donald Trump’s golf community and his hopes to buy some land on the coast of Scotland. A report on gambling in pro tennis and a profile of baseball player Josh Hamilton.

Real World/Road Rules Challenge, MTV, 10:00pm -

In this 16th season of the wildly popular, Real World/Road Rules Challenge, the gang returns again for more spills, thrills, chills and seduction – as they relax and compete in Panama.

Sons of Anarchy, FX, 11:00pm -

MUST WATCH! As the Sons of Anarchy deal with the aftermath of the illegal-arms warehouse attack, the deputy police chief poses a new threat to the motorcycle gang. Meanwhile, Jax continues to worry about the fate of his newborn son and begins to question the club’s hardnosed tactics.

Wipeout, ABC, 8:00pm -

Foolhearty contestants compete for glory and dinero on ABC’s Wipeout. Contestants partake in such obstacles as the Human Pinball, the Leap of Faith, Cookie Cutter, Big Balls and a Mike Tyson favorite – Sucker Punch. If you want to see fools make a jackarse out of themselves, tune into Wipeout tonight at 8:00pm!

90210, CW, 8:00pm -

MUST WATCH! If fools aren’t the thing for you, you can check out the newest kids on the block at America’s most famous zip code - 90210. The new cast gets settled in to their new digs and already temperatures rise and ego’s clash on the CW. Tune in tonight!

Ben 10, Cartoon Network, 8:30pm -

Alien crimefighter, Ben Tennyson – now 15 – is on the search for his missing grandfather and with the help of the Omnitrix, Ben has new aliens to transform to help him with his fight against evil.

World Series of Poker, ESPN, 9:00pm -

The 2008 No Limit - no, not Master P and the gang - Hold ‘Em Event in Las Vegas features competitors like Phil Hellmuth dueling wits and strategy against UFC’s Chuck Liddell.

Privileged, CW, 9:00pm -

In this pilot episode on the CW, this series entitled Privileged about a live-in tutor to wealthy and rebellious Palm Beach teens. Hired by cosmetics company head played by Anne Archer, this dramedy of sorts will have people laughing.

Janice Dickinson Modeling Agency, OXYGN, 10:00pm -

The world’s most dangerous modeling agency charges her crew with task of hosting a special dinner for her. Meanwhile, Janice Dickinson, herself blows up when a rebellious male poser wreaks havoc in the house and a surprise guest arrives.

ECW, Sci-Fi, 10:00pm -

Now that Unforgiven has ended, Sci-Fi airs the next episode of ECW and we find out the results of the pay-per-view and new storylines come forward from this week’s episode that’ll have you ready to fly off the turnbuckle’s yourself.

Republican National Convention, CNN, 7:00pm -

Day 3 of the RNC finds the vice presidential nominee and grandmother-to-be, Sarah Palin, headlining the events with Nancy McCain, Mitt Romney and Carly Fiorina batting clean-up. Stay informed, kiddos, even though it seems that the Republican National Convention is cursed, Joe Libermann’s defection to supporting Obama’s nemisis may have some effect come this November.

Access Granted: Brandy, BET, 7:30pm -

Comeback hopeful, Brandy Norwood, makes her return to Whitney Houston the game before the real one hops out of rehab. Her latest - “Right Here” (Departed) – gets the BET touch tonight at 7:30pm on Access Granted. Hey… it’s a lot better news than whatever her brother could be doing.

Greatest American Dog, CBS, 8:00pm -

No… this is not the latest BET-inspired dating show, this is CBS’s dog competition show that pits Pits against other canines in a bitter bow wow challenge. Tonight at 8:00pm, the final four dogs compete in an endurance challenge and one pup suffers an injury that threatens the front-runner’s future in the game. Check this out on CBS!

Brooke Knows Best, VH1, 9:00pm -

Hogan’s little girl gets her own show and all hell breaks loose and the free-from-her-parents wild chld gets to be a celebrity guest during Spring Break in Panama City. But amidst the beer bongs, Girls Gone Wild moments and laughs – Brooke-y struggles to balance her friends and family when Daddy Hogan invites his wrasslin’ buddies to come along for the ride.

Sons of Anarchy, FX, 10:00pm -

MUST WATCH! I’ve been waiting on this show for a long time and now that it’s here, you all must watch it with me. Sons of Anarchy is a show about a Robin Hood-like motorcycle gang that protects its streets from drug dealers while running guns themselves. On tonight’s episode, a rival club destroys their illegal-arms warehouse and an medical emergency threatens the life of Samcro leader Jax Teller.

Real Time with Bill Maher, HBO, 11:00pm -

As the sixth season continues, the Virginia governor - Tim Kaine – is interviewed; New Jersey governor Jon Corzine, talk-show host Craig Ferguson, and journalist Michel Martinare the panelist. Bill Maher, of course, hosts this award winning show with the same sensible wit and retort that has made him famous.

2008 Republican National Convention, CNN, 6:00pm -

MUST WATCH! Day 2 of the 39th annual Republican convention finds speakers – former New York mayor Rudy Giuliani, Mike Huckabee and Tom Ridge, Sarah Palin and others discuss the November election and more, tonight, on CNN at 6:00pm.

Everybody Loves Raymond, TBS, 7:00pm -

Michael claims to be sick for the third day in the row and refuses to go to school, so Raytakes his son to work with him in hopes of boring him so much that he’ll return to the classroom.

Access Granted: “Somebodies,“ BET, 7:30pm -

Tune in to BET to check out their first scripted series. Hopefully on this go-’round, it won’t be absurdities like College Hill or Baldwin Hills. The show is Somebodies and you can get your sneak peak here at 7:30pm!

90210, CW, 8:00pm -

This spin-off of the 90′s smash hit teen drama returns as the CW introduces the Wilson’s – a family who moves from Kansas to Beverly Hills, where the father - Harry – becomes the principal of West Beverly Hills High School. On tonight’s premiere episode, Harry’s kids - Annie and Dixon – both go through the first day at school jitters.

End of Days, ESPN, 9:00pm -

This inane apocalyptic action-thriller starring Arnold Schwarzenegger as an ex-cop who tries to foil Satan’s plan to conquer the world on New Year’s Eve – 1999. Robin Tunneyand Gabriel Byrne co-star in this campy horror flick.

Brian Regan: Standing Up, Comedy Central, 10:00pm -

This critically acclaimed comic performs at the Barclay Theatre in California – where he sets the record straight about a myriad of topics that include ordering coffee, cooking toaster pastries, purchasing a refrigerator and family vacations.

The Cleaner, A&E, 11:00pm -

The episode called “House of Pain,” finds William being asked by the principal of a prep school to save a student an athlete addicted to heroin and prescription drugs, but meets stern resistence from the boy’s father.

NFL Football Preseason: Jacksonville Jaguars vs. Washington Redskins, NBC, 7:00pm -

Football fever is picking up fast as we’re headed towards opening day for another fantastic game. This go-’round it’s the Jacksonville Jaguars trying to prove to theRedskins that Quentin Groves has what it takes to stop former NFL Offensive Rookie of the Year, Clinton Portis from going to the house all day.

2008 Democratic National Convention, CNN, 7:00pm -

Brutish football antics not your cup o’ tea? Well, sit down as Barack Obama speaks to the nation, once again, on the 45th anniversary of Martin Luther King’s “I Have A Dream” speech. Tune in for this historic moment in American politics.

Cops, truTV, 7:30pm -

The bad boys in blue are back and are trying to keep the streets safe and them cameras rolling. With so much trouble going on in the world, you won’t feel any safer watchingCops but you’ll get to laugh as long as it’s not you.

BET News: The Dream 45 Years Later, BET, 8:30pm -

BET chronicles Martin Luther King’s legacy and compares it to Obama ideals in an interesting look at how history oft times repeats itself. With everyone catching Obama fever, you are witnessing a unique period in life that most have fought and died to help create. Be sure to watch this!

Destroyed in Seconds, Discovery Channel, 9:00pm -

After watching how Obama is trying rebuild the U.S. in four years, flip over to theDiscovery Channel to see how things can easily be Destroyed in Seconds. A stealth bomber crashes near a picnic and a building collapses in Manilla. Interesting stuff for conspiracy theorist and Bush haters, alike.

Contender Muay Thai, VS., 10:00pm -

The Wild Boar turns to a new captain in hopes of jumpstarting his muay thai and getting him and his team on the right track.

Penn & Teller: Bull@$#!, Showtime, 10:30pm -

Comedy/Magic duo, Penn & Teller, show out on their Showtime television show -Bull@$#!. On tonight’s episode, the guys burst the bubble for all those good ole’ day fans out there. Funny stuff! Be sure to tune in at 10:30pm!

Journey to the End of the Night, Showtime, 11:00pm -

Brendan Fraser, Scott Glenn and Mos Def star in this gritty tale about an American and his son (Fraser & Glenn) who run a Brazilian nightclub and brothel, but want to get out of the business.

Democratic National Convention, CNN, 6:00pm -

Day 2 of the Democratic National Convention kicks off with discussions about our failing domestic and international economy. Hillary Clinton and Mark Wagner deliver keynote addresses sure to rouse up support for the Obama/Biden campaign. Live from the Pepsi Center in Denver. Be sure to watch!

NFL Live, ESPN2, 7:30pm -

Formerly known as NFL 2Night, the gang’s all here to get you fantasy football nutssalivating for those draft picks and give the hardcore fans ready to see if Brett Favre will be able to last another year in the league.

Golata vs. Bowe II, ESPNC, 8:00pm -

Andrew Golata and Riddick Bowe had a classic bout when they first met in 1997 that ended with the Poland Powerhouse getting disqualified and a riot breaking out. ESPN Classic has their second meeting between these two gladiators ready to rumble at 8:00pm!

Wanna Bet, ABC, 9:00pm -

Bill Engvall, Scott Hamilton, Stuart Scott and others wager money on various contests. One man shoots basketballs with the back of his neck, another tries to open 50 soda bottles with a chainsaw and a teenager remember 10 out of 10 audience members name.

What’s At Stake, BET, 9:00pm -

The top ten political issues relevant to the black community are aired out and discussed tonight at 9:00 on BET’s What’s At Stake. Hosted by Jeff Johnson prepares black America for the upcoming November election.

Million Dollar Listing, BRAVO!, 10:00pm -

With the real estate game on shaky territory, Bravo presents Million Dollar Listing! Josh pursues a housing tip given to him by his grandmother, but meanwhile, Chris jumps through hoops to get a basketball player to sign on that dotted line. Be sure to check this out at 10:00pm!

NewsHour With Jim Lehrer, PBS, 7:00pm -

With the Obama/Biden ticket the much talked about happening, Jim Lehrer talks about its impact on the November elections, the Democratic National Convention and McCain’snext plan of action tonight on PBS at 7:00pm.

Access Granted, BET, 7:30pm -

BET proudly presents T-Pain and Lil Wayne on the set of their newest video “Can’t Believe It.” The first single off of the Tallahassee hitmaker’s latest - Thr33 Ringz – finds T-Wayne linking up again to give the fans… and the ladies… something to believe in.

Inside the Twin Towers, Discovery Channel, 8:00pm -

September is fast approaching and another anniversary shall pass in memoriam to those who’ve lost their life during 9/11. The events leading up to and after that horrible day are chronicled on the Discovery Channel’s Inside the Twin Towers.

I Survived…, Biography, 9:00pm -

Home intruders abduct a bank executive and her daughter. As they’re threatened with death, Biography profiles their narrow escape and more on I Survived… Be sure to check out this hair-raising television experience tonight at 9:00pm.

WWE Monday Night Raw, Sci-Fi, 9:00pm -

John Cena and Batista continue their interesting feud as Monday Night Raw moves to the Sci-Fi network during the U.S. Open’s run over at USA. Shawn Michaels gives fans his answer on whether or not retirement is in his immediate future after suffering a serious eye injury at the hands of Chris Jericho.

2008 Democratic National Convention, NBC, 10:00pm -

MUST WATCH! There may be nothing else more important than the 2008 presidential elections and tonight. With the hype surrounding the Obama/Biden camp, the eyes of the world will be watching as issues are discussed, alliances are made and the Democratic party preps for the battle in November!

Be sure to tune in to The Urban Daily as we drop jewels on ‘what to watch’ for the Fall!

Kung Fu: The Animal Within, Animal Planet, 7:00pm -

Ever wonder where moves like “The Crane,” “The Praying Mantis,” or the dreaded,“Tiger Claw” got their names from in those bootleg karate flicks you buy? Well, Animal Planet examines how the martial art moves and postures reflect those in the animal kingdom.

Shear Genius, Bravo, 7:00pm -

The hairstylists who are competiting for a dream job and some cash money must go blow dryer-to-blow dryer and create back-to-school looks for a bunch of rambunctious five-year-olds. Later, they must bring that same creativity and apply it to their loved ones!

101 Most Unforgettable SNL Moments, E!, 8:00pm -

Numbers 60 through 41 are covered tonight as E! takes a look back at the legacy and legends of Saturday Night Live. All your favorite are there, Bill, Eddie, Dan, Steve andGilda to provide the funny, all you gotta do is pull up a chair and relive the magic that is Saturday Night Live.

Universal Soldier, Encore, 8:00pm -

Muscle bound meatheads, Dolph Lundgren and Jean Claude Van Damme team up for the sci-fi action/adventure flick, Universal Soldier. It’s Bloodsport meets Rocky IV as the world, galaxy and all planet’s in-between will never be the same again after this one!

Talk to Me, HBO, 9:00pm -

Don Cheadle stars as legendary and controversial Washington, D.C. radio disc jockey -Petey Greene. Greene was influential during the tumultuous Civil Rights era. A beautiful soundtrack fills this period piece with tunes from Otis Redding, The Dramatics andJames Brown.

Thank You, Mr. President: The Helen Thomas Story, HBO, 9:00pm -

MUST WATCH! For those who don’t want to be bothered with the ghosts of the Civil Rights past or endure the body slams of wrestling, tune in tonight to the story of Helen Thomas. She’s been in the political scene for over six decades and has asked the question no one wants to ask to fifteen presidents. Check out how she son’s Bush during a press conference.

TNA Impact, Spike, 9:00pm -

Awesome Kong competes in single’s competition versus Gail Kim; Booker T. versusRhino in a #1 contender’s qualifying match and Homicide takes on Robert Roode of Beer Money in a hardcore match. Be sure to check this out tonight.

Biography: Elton John, A&E, 10:00pm -

The Piano Man, Elton John, himself has his life chronicled. Everything from his Las Vegas show, “The Red Piano,” and home videos are all showcased tonight.

The Devil Wears Prada, MOMAXe, 7:00pm -

This 2006 dramedy film adaptation of Lauren Weisberger‘s 2003 novel of the same name. Anne Hathaway stars as Andrea “Andy” Sachs, who becomes a co-assistant to the powerful, yet demanding fashion magazine editor, Miranda Priestly, played by Meryl Streep. The David Frankel directed flick airs on Cinemax tonight at 7:00pm!

The Cosby Show, TVLAND, 8:00pm -

America’s favorite father has some wise words for only son, Theo, after he uses the resources at hand to get some interesting help with a history paper. Classic Cosby at his finest. Be sure to peep this hilarious episode on TVLAND!

Catwoman, Oxygen, 9:00pm -

Even though critics, fans and Michelle Pfeiffer all deadpanned the Halle Berry-helmed flick, Catwoman, you can relive all its Razzies glory – and see why Pfeiffer sacrificed Sharon Stone for the role tonight at 9:00pm. Sorry to see Halle fulfilling the Black Oscar’s curse…

Tyler Perry’s House of Payne, TBS, 10:00pm -

With a new flick ready to hit the screen, Tyler Perry’s House of Payne is just another jewel in the crown of the new king of Hollywood. Tonight’s new episode finds the Payne family in another zany adventure surely to tickle your funny bone!

Things We Lost in the Fire, MOMAXe, 7:00pm -

Released in the States and in Canada in 2007, this drama starring Halle Berry and David Duchovny as a loving married couple of 11 years who receive tragic news when word breaks of Brian’s murder in an attempt to defend a woman who was being beaten by her husband. It is a tale of love, lost, sin and redemption – a bittersweet tale for your entertainment.

Driving Miss Daisy, CMT, 8:00pm -

Watch Morgan Freeman when his driving was a helluva lot better on tonight’s run ofDriving Miss Daisy. Based on the Alfred Uhry play of the same name, Freeman reprises his role as Hoke Colburn – the faithful driver to Jessica Tandy – and with all the racial overtones (and inneundos), Driving Miss Daisy still deserves the praise that it won during the 62nd Academy Awards.

Shoot ‘Em Up, Cinemax, 8:30pm -

MUST WATCH! This hilarious cartoon-styled black comedy starring Clive Owen and Paul Giamatti as Bugs Bunny and Elmer Fudd with violent tendencies galore! Mr. Smith (Owen) finds himself embroiled in a complex political conspiracy once he aids a pregnant woman being chased by a hitman and takes the newborn baby, going on the run, from the intelligent and ruthless Hertz (Giamatti). Entertaining and exciting, this adrenaline-laced flick will keep you laughing on the edge of your seat.

Wanna Bet?, ABC, 9:00pm -

Celebrities place wagers on ordinary people’s ability to perform crazy and insane stunts. Don’t worry, the money goes to charity… But if Tom Green and his fellow judges, George Takei and Sherri Shepherd, have anything to do about it only five dollars will go for the guy who can hula-hoop a 50 lb. truck tire for fifty seconds.

Million Dollar Listing, Bravo, 10:00pm -

Getting ready to move? I am… but that’s not anywhere near the lifestyle that these folks are living on Bravo’s Million Dollar Listing. This realty-reality TV show finds a couple looking for an impeccable home, for an equally impeccable (and tightly-wound) doctor.

Deep Blue Sea, CINEMAX, 6:05pm -

No, it’s not a love story about how Ray J met Kim Kardashian – this LL Cool J starring flick about sharks with a major appetite airs tonight at 6:05 on Cinemax. Just don’t eff with James Todd Smith… his hat is like a shark’s fin (whatever that means…).

E.T.: The Extra Terrestial, ABCFAM, 7:30pm -

The revised 20th anniversary of this Steven Spielberg classic tale of boy-meets-alien runs tonight on ABCFAM, so grab the kiddies and relive your own childhood. Henry Thomas, Drew Berrymore and C. Thomas Howell star in this critically acclaimed flick!

Devil in a Blue Dress, FLIXe, 8:00pm -

Walter Mosley’s story about Easy Rawlins adapted for film stars Denzel Washingtonrunning after a girl in a blue dress. Sounds pretty weak, huh? Well, you haven’t read Mosley’s salacious tale of murder, politics, sex and scandal! As an out of work World War II vet, Washington is trapped in a web of lies and backstabbing when he agrees to look for a politician’s girlfriend.

Monday Night Raw, USA, 9:00pm -

If you still think Raw is for chumps, check out the facts - Obama, McCain and Clinton all made appearances on Vince McMahon’s male soap opera and with over 45 million views and ratings that have competed with the NBA Finals, Monday Night Raw is one to check out for sure!

Knocked Up, Cinemax, 10:00pm -

MUST WATCH! Bummed out about how bad Pineapple Express was? Hoping that the new kings of Hollywood comedy haven’t lost their step? Well, check them out in their former glory with Knocked Up! Starring Seth Rogen and Katherine Heigl in this hilarious comedy of what happens when a one-night stand goes white; Knocked Up is surely one to watch for Monday night laughs!

Kung Fu Killer, Pt. II, Spike, 10:00pm -

A lounge singer is kidnapped (or is it grown-napped?) along with a classmate and martial artist who sets out with his protégé to free them all from the sex trade. Sounds absurd, right? Well, when you have Daryl Hannah and David Carradine, Kill Bill reunion, airing toinght at 10:00pm on Spike.

A Love Song for Bobby Long, IFC, 6:30pm -

John Travolta and Scarlett Johansson star in A Love Song for Bobby Long. The story of Purslane Hominy Will and her unsuccessful attempt to write a book about the life of Bobby Long (Travolta). But after her mother’s untimely passing, she returns to her former home, now decayed, and finds two drunken dwellers – Bobby Long and his former assistant Lawson Pines. Ultimately sharing a place together, their co-habitation leads to deep secrets flooding forth which ultimately improve their lives.

Olympic Boxing, NBC, 7:00pm -

On the quest for the gold, boxing continues as elimination bouts are fought in the Welterweight and Light-Welterweight classes. Unfortunately, the U.S. has not won a Welterweight medal in the Olympics since the games in Seoul in 1988. Be sure to see if history repeats itself or is made tonight on NBC!

Biography of Aileen Wournos, BIO, 8:00pm -

Executed in 2002 for her series of heinous murders, Aileen Wournos, is the subject of Biography’s profile on her and the eventual screenplay that became an Oscar Award winner for Charlize Theron in 2003′s sleeper-hit, Monster.

Battleground Earth: Ludacris vs. Tommy Lee, Treehugger, 8:00pm -

Hip-hop superstar, Chris “Ludacris” Bridges and rock god, Tommy Lee, battle for global supremacy! No, this is not an episode of Guitar Hero gone awry, it is Battleground Earth. Backed by their respective “ecorages,” Ludacris and Tommy Lee bring Sean Combs, Pamela Anderson and you along for a ride that leads to some unexpected and sometimes hilarious results!

State Property 2, BET, 9:00pm -

MUST WATCH! Beanie Sigel plots his rise back to the top of the underworld in State Property 2. With the rest of the Philly gang on the ropes, a new force tries to take control of the streets that Sigel once ruled. Damon Dash, Mariah Carey, Kanye Westand Young Chris also make appearances in this hood classic flick.

Wonderland, IFC, 9:00pm -

The world’s biggest porn star at the time was John Holmes and his world was filled with drugs and crime to get by. In 1981, Holmes comitted a robbery and a murder at Laurel Canyon. With police investigating the aftermath, Wonderland is an exercise in mental agility. Be sure to check this out tonight!

TNA Impact, Spike!, 10:00pm -

Karen Angle talks with the Beautiful People in her own segment on the acclaimed wrestling program that’s gaining steam over WWE. Her husband, Kurt, challenges AJ Styles; Samoa Joe and Kevin Nash team up to do battle with Team 3D and TNA’s pay-per-view, “Hard Justice,” is reviewed.

I Dreamed of Africa, HBO, 5:00pm -

This is a film released in 2000 which stars Kim Basinger, Vincent Perez, Eva Marie Saintand Daniel Craig. Based on the autobiography of Kuki Gallmann, an Italian who moved to Kenya and became involved in conservation work is an interesting flick to chill out to fresh after getting off of work.

Hangin’ With Mr. Cooper, ION, 6:00pm -

In part 1 of a 2-part series, Mark (Mark Curry) is torn between a coaching job and a tryout with the Golden State Warriors. Playing in the league has always been Coop’s dream, but who ultimately has his heart. Tim Hardaway, Chris Mullin and Don Nelsonguest star.

Ultimate Thrill: Fast and Frightening, Travel Channel, 7:00pm -

The latest and greatest generation of thrill rides are examined in crystal HDTV clarity tonight as the Travel Channel presents, Ultimate Thrill: Fast and Frightening. Fasten your seatbelt for this one, kiddos!

Access Granted, BET, 8:00pm -

MUST WATCH! Hello, Beautiful’s favorite singer, Musiq Soulchild, will be allowing you an all-access pass on the set of his new video, “Radio.” On BET, tonight at 8 o’clock, be sure to tune in to the latest in hip-hop and R&B.

MonsterQuest, History Channel, 9:00pm -

The stories of a giant octopus may be fodder for horror sea tales to tuck the lil’ ones in to bed at night, but the History Channel explores the story fully as expert, critic and historians all get together to talk about this mythical monster – able to sink boats – on the Award-winning, MonsterQuest.

Race for the White House with David Gregory, MSNBC, 6:00pm -

Gregory and his guest focus on the latest election news throughout this historical 2008 Presidential campaign. As viewers are invited to participate by sending in questions and comments to Gregory and his panel of contributors, find out what the political minds are thinking of the John Edward scandal.

Reign Over Me, Starz, 6:50pm -

Starring the cover model for the next issue of GIANT Magazine, Don Cheadle and the zany antics of Adam Sandler - Reign Over Me find these two old friends reunite in a post 9/11 New York City. With the seven year anniversary coming soon, check out this touching comedy on Starz.

High School Musical: Get in the Picture, ABC, 8:00pm -

The contestants get a lesson in learning how to emote without using words on tonight’s episode of High School Musical: Get in the Picture.

The Closer, TNT, 9:00pm -

In “Dial M For Provenza,” TNT’s favorite star plays the role of a hitman, going undercover to get to the bottom of a murder for hire. As things begin to go out of control after the contract victim turns up dead, the team must act quickly to figure out what happened to save Provenza and his job!

New York Goes to Hollywood, VH1, 10:00pm -

MUST WATCH! Tiffany Pollard has extended her 15 minutes of fame with another reality show entitled, New York Goes to Hollywood. After getting some lowkey shine in flicks like David Talbert’s First Sunday and FX’s Nip/Tuck, New York is back with more zany West Coast antics.

Pulp Fiction, VH1, 9:00pm -

MUST WATCH! A late start in the evening for What to Watch, but where would I be if I didn’t advocate healthy study habits for the kiddies and quality time for the grown folks! So, tonight, start off your TV love-fest with the critically acclaimed (and deadpanned),Pulp Fiction. Starring John Travolta (his comeback role… When did he leave?) andSamuel L. Jackson in this highly stylized crime drama about two hit men – from the mind of Quentin Tarantino – airs tonight at 9 o’clock.

Extreme Terror Rides, Travel Channel, 9:00pm -

If arguing about McDonald’s and sticking adrenaline needles into chest cavities aren’t your thing, then flip over to the Travel Channel, as they examine the love/hate affair with extreme rollercoaster rides. Tonight’s episode even includes a coaster that simulates weightlessness and another that is the famed (and feared) corkscrew rides.

Primetime, ABC, 10:00pm -

MUST WATCH! Bob Woodruff explains the economic rise and impact of China and its effects on the rest of the world. A major consequence of this is China’s rise of a middle class and its needs to meet their demands. The part that I’ll be looking to watch out for is an explaination of China’s relationship to its Asian neighbors and their complex relationship with us, here in the States.

Man vs. Wild, Discovery Channel, 10:00pm -

In Mexico, armed with only his wits, water bottle, a flint and a knife, Discovery Channel’s survival expert - Bear Grylls – will have to navigate his way out of the ominous Copper Canyon.

What’s Eating Victoria Beckham, BBC, 11:00pm -

This revealing profile of David Beckham’s wife, Diva Spice (was that her name?), documents her transition from aspiring pop star to the fashionista that she is today. The special also includes an interesting interview with her ex-hubby-to-be, Mark Wood.

12 Sexiest Hollywood Jobs, E! Network, 6:00pm -

Ever had dreams of being the next Brad Pitt or Johnny Depp, but found lacking in the looks department? Well, E! will air the 12 Sexiest Hollywood Jobs that may not have the girls flocking to your pinto, but will certainly afford you to live in the hills.

Top Ten Hawaiian Beaches, Travel Channel, 6:00pm -

While you may not be jonin’ to go to Jones Beach, you can settle into your couch-lawn chair and post up with the Travel Channel as they fill your itinerary with a countdown of the Top Ten Hawaiian Beaches. Make sure you have you fit ready for the luau.

The Real Dragon Emperor, NGC, 8:00pm -

Yes, Jet Li was actually playing a somewhat fictional variation of a real emperor. His name was Qin Shi Huang and he was known as the first true emperor of China. A man who unified the warring states, cultivated the Great Wall of China and provided an air of mysticism with his Terracotta Army. If you didn’t like The Mummy: Tomb of the Dragon Emperor, you’ll love this informative documentary.

America’s Got Talent, NBC, 9:00pm -

Vegas holds callbacks as the best acts from the seven week audition process come back to try and impress Sharon Osbourne, Piers Morgan and David Hasselhoff and leave Jerry Springer speechless.

The Cleaner, A&E, 10:00pm -

MUST WATCH! Benjamin Bratt returns, once again, to television in The Cleaner. The show finds Bratt playing a former addict whom, after the birth of his daughter, makes a deal with God to “pay it forward” by helping others to end their addictions to sex, drugs and gambling. Tonight’s episode is, indeed, a must watch!

The Colbert Report, Comedy Channel, 11:30pm -

The funny and sometimes “controversial,” Stephen Colbert, brings his wry sense of humor to the masses on Comedy Central. Tonight, David Carr (“The Night of the Gun”) will be the guest on The Colbert Report.

Smash Lab, Discovery Channel, 10:00pm -

If you ever known someone to be in an accident, you know how devastating the pain and agony can be, even if someone survives such atrocitiy. On the Discovery Channel, new discoveries are made about how to protect passengers and drivers during car crashes. Smashing, indeed…

Every night, The Urban Daily’s resident TV blogger, Kevin L. Clark, gives you his What To Watch rundown for everything on point that’s on television. Here’s what you should check out for the weekend of August 1st-3rd.

FRIDAY:

Underwold’s Explored, History Channel, 6:00pm -

The underground world of Jerusalem is explored as pundits, historians and critics alike all determine and debate if the holy land was the center of philosophy in the ancient world.

Justin Timberlake: FutureSex/LoveSounds, HBO, 6:15pm -

The Grammy award winning, former boy band, Mickey Mouse Club heartthrob performs songs from his FutureSex/LoveSounds album in front of an insanely wild audience at New York City’s legendary Madison Square Garden.

Delta Force Commando, AMC, 8:00pm -

George Bush’s second favorite movie… only because Fred Williamson is in it… Delta Force Commando stars the former football great and Bo Svenson in a race against time to diffuse a bomb that puts the world at stake.

True Hollywood Stories: Joe Francis, E! Network, 9:00pm -

MUST WATCH! The creator of Girls Gone Wild, home of your favorite wet t-shirt, boob-flashing experience has gross tons of millions of dollars and brought the fantasies of many of a man to actualization. E! profiles the creator, Joe Francis and his meteoric rise to sex-pot infamy.

SATURDAY:

Mummy Tech, History, 7:00pm -

Didn’t get enough Mummy fixes? Well, check out the History Channel to get a little bit of insight as to how mummies were even preserved in Egypt and why the practice isn’t preached in today’s society.

Drug Years, VH1, 7:00pm -

MUST WATCH! This informative and somewhat entertaining look back at the formative years of the drug culture in America and its effects kick off with its role in shaping the 60′s and 70′s. Be sure to peep this must watch!

Harold and Kumar Go To White Castle, Comedy Central, 9:00pm -

The stoner hit before the sequel smash, Harold and Kumar Go To White Castle, finds two New Jersey stoners who have a serious case of the munchies on an adventure in search of the late night hamburger place. A hilarious cameo from Doogie Howser makes this flick a classic comedy to watch with those environment-friendly peeps of yours!

Prehistoric Monsters, History Channel, 9:00pm -

If weed flicks don’t do it for you, then you can get your Jurassic Park on with the History Channel’s fan favorite - Prehistoric Monsters. Through computer generated images, age-old creatures are brought back to life and are examined to get a symbolic take on life when time stood still.

Clueless, Oxygen, 10:00pm -

In the role that made Stacey Dash a house-hold name outside the hood (and Roc-A-Fella ads/music videos), Clueless is a witty look at posh life in a Beverly Hills High School, as its most popular student deals with a hefty spending habit, affections for her step-brother and plays match-maker.

SUNDAY:

Ice Road Truckers, History Channel, 7:00pm -

Us black folks and our love of history (or is it just mines?)… Either way, Ice Road Truckers is a wildly popular show that pits men against the artic elements in hopes of still being able to do their job as truckers. On Sunday’s episode, crucial equipment must be taken into an area where a deadly polar bear has been spotted. If for anything, the comedy of seeing something that you may not put yourself into is good enough to tune into Ice Road Truckers at 7:00pm.

Ultimate Fighting: From Blood Sport to Big Time, CNBC, 8:00pm -

The wildly popular success and merchandising of the Ultimate Fighting Championshipbrand is examined, in-depth, on this very well executed documentary of the blood sport that has taken over as the popular hand-to-hand combat of entertainment; knocking boxing down a few rungs in the corporate sponsor ladder.

I Love Money, VH1, 9:00pm -

MUST WATCH! VH1′s version of celebrity survivor takes the cast of I Love New York,Rock of Love and Flavor of Love and pits them againstone another in the hopes of winning, but what else, money. Secret alliances are made and then broken as Boston breaks down and cries for the first time on television.

Law and Order: Criminal Intent, USA, 9:00pm -

A student’s death at a private school cause the detectives to look into the secret online culture of the school. Myspace and Facebook users need not watch this one!

World’s Tallest People, DHLTH, 10:00pm -

For short people like Lil’ Wayne and T-Pain, their group T-Wayne would have to stand upon each other’s shoulders to face these giant’s covered on World’s Tallest People. The show takes a look at what it is like to be a giant in a world of average sized people.

NFL Live, ESPN, 7:00pm -

Football is in full swing as the boys of the Summer (Cowboys for those who don’t know…) are trying to make due after a loss to the Washington Redskins. The brains behind the X’s and O’s sit down on ESPN’s NFL Live to talk about Week 4.

90210, CW, 8:00pm -

Is this still America’s favorite zip code? The Aaron Spelling ’90′s hit is seemingly slumping in the ratings, but tonight’s drama filled episode should tip the scales. Annie attends a fashion show her mom is photographing (can you say awkward…?); Naomi tries to reunite her parents and Kelly is contacted by a ghost of Christmas past type who has her second guess her relationship with Ryan.

Costas Now: …With Aaron and Mays…, HBO, 9:00pm -

MUST WATCH! The acclaimed sports broadcaster/host sits down with America’s pasttime’s greatest to ever play the game – Hank Aaron and Willie Mays. The two gush over historical moments, their competitive streaks and respect for the game of baseball – all in front of MLB’s next generation and legends, alike. All this nostalgia and more on HBO at 9:00pm.

Paris Hilton’s: My New BFF, MTV, 10:00pm -

After getting you full of integration, check out what MTV is doing to further their rep as the place to find the illest music videos with their newest show – Paris Hilton’s: My New BFF. *SMH* I know homegirl has a niche, I’m just not sure what that is. Anyways, enough hate – her show which finds contestants competing to be Paris Hilton’s new best party buddy has a new episode tonight at 10:00pm.

Oh, wait… Ryan “I Get Money” Seacrest and Perez Hilton are her “advisers”…

Anderson Cooper: 360, CNN, 11:00pm -

End your night with some brain food on the most comprehensive political network not named FOX and their thoroughly researched show – Anderson Cooper: 360. This should be a ratings bonanza given all of the crazy things (election, financial crisis and Paul Newman’s passing) that are going on. Just stay tuned and watch out for Bush’s next eff-up tonight at 11:00pm.