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50 Cent wants to help you get your body together in exchange for probably a little more than $20.

The rapper and soon-to-be hip-hop Billy Banks has partnered with publishing house Penguin Group USA to release the Formula 50: A 6-Week Total Body Transformation Plan.

Rapper 50 Cent is set to tell all about his top fitness tips in a new exercise book.

On the project, 50 was quoted saying:

“I had a strong desire to write this book because it is very important to me to help people make positive changes and take charge of their overall health. Formula 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component.”

The book will hit stores on Christmas Day — just in time for you to work off the gluttony you participated in for a month. Yes, I’m including myself. I’m already thinking about the peach cobbler, macaroni and cheese, turkey legs and Wild Turkey I’ll have to work off. Thanks, Fif.

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