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Rapper Ace Hood performed at the 2013 97.9 The Beat Dub Car Show and announced that Chris Brown and Anthony Hamilton are featured on his new album Trials and Tribulations.

He also shared secrets on how he maintains he toned physique and offered up a few fitness tips all men should know.

Click below to watch and fellas take notes!

Ace Hood Shares Fitness Secrets All Men Should Know [VIDEO]

Ace ‘s album Trials and Tribulations drops July 16th!

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