No matter if you are a fan of wrestler turned actor Dwayne “The Rock” Johnson, you know he is one of the most physically fit people in Hollywood. That’s not just because he is always in somebody’s action film, he is very dedicated to his health and fitness. He kicked his fitness regimen into high […]

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Kenya Moore is expanding her brand. The reality star has branched out into the fitness arena with the release of a new workout video “Booty Boot Camp.” READ: Did Kenya Moore Get Booty Implants? The body sculpting DVD promises  “three 20-minute workouts that will sculpt your lower body, shrink your waistline, flatten and define your […]

(courtesy of Men’s Health Magazine) Winter is right around the corner, and with it comes added calories (from your favorite comfort foods) and dreaded weight gain. Have no fear–thanks to trainer Mark Twight, who whipped the cast of 300 into tip top shape, you too can get the same abs of steel.  In this high […]