VIDEO: LL Cool J Bench Curls Sherri Shepherd

LL Cool J appeared on The View To promote his new fitness book LL Cool J’s Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul. To prove that his methods work he bench curled several of the cast members. Any man that can make women scream wearing a pink Kangol gets nothing but dap from me…Yeah I said “Dap.”